What exercises can I do to help with dizziness and vertigo?

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Why do I seem to get vertigo only when doing certain tasks?

Benign paroxysmal positional vertigo (BBPV) is one of the most common causes of intermittent dizziness, which comes and goes with certain movements, explains Professor Adolfo Bronstein

Transcript
There are some special forms of dizziness. Indeed, one very, very common form of dizziness, perhaps the more common form of dizziness, is called BBPV or benign paroxysmal positional vertigo. Let's call it positional vertigo, which means that you get the vertigo only in certain positions. Typically, when the patient lies down in bed, or when the patient turns over in bed, or when the patient looks up, like looking up a shelf. That particular type of dizziness is due to some crystals in the inner ear that when you move the head, those crystals shift within the inner ear, and that movement within the inner ear is what causes the vertigo in the patient. So most patients with vertigo when lying down or turning over in bed will be due to this BBPV, to this positional vertigo, the crystals in the inner ear.

Videos in Dizziness and Vertigo AnswerList

BPPV, What is it?

Professor Adolfo Bronstein
00:37

Chronic dizziness, what is it?

Professor Adolfo Bronstein
01:04

Vestibular neuritis, what is it?

Professor Adolfo Bronstein
00:40

What are the best treatment options for dizziness?

Professor Adolfo Bronstein
01:42

What are the symptoms of dizziness?

Professor Adolfo Bronstein
00:21

Epley Manœuvre, what is it?

Professor Adolfo Bronstein
00:45

What causes dizziness?

Professor Adolfo Bronstein
00:30

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