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What lifestyle advice would you give to others who have experienced brain trauma?
Jane Gooch, a Brain aneurysm and haemorrhage patient at Queen Square,
Transcript
Yeah. The social media groups are amazing because they tell you...they can give you not medical advice but just things to try. Relaxation yoga is really good, Pilate's, and you just got to give yourself the time to heal. So when your body tells you it's time to sleep, sleep. Don't try and fight it just because it's like 2:30 in the afternoon. Sleep, because you need that time to heal.