What does it mean if your heart tests are normal?

If the tests that we've organised for you are normal, then I think we can take a great deal of encouragement that actually you are in a good space in terms of the risk to you from your symptoms. Normally the tests we organise will reassure both you and me that the symptoms pose no risk to you. And then it's a case of trying to get on top of the symptoms with either reassurance or medications. But more importantly, we need to think about your overall health for not just the next few years, but the next few decades. And whilst this single snapshot of normal tests can reassure you, my approach is to counsel you on how to keep your heart healthy for the next few decades. And that really taps into my role as an integrative cardiologist where we focus on lifestyle, specifically sleep, exercise and nutrition.