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Douglas Tannahill
Numan
The best exercises to help with erectile dysfunction?
Douglas Tannahill lists some of the best exercises to help with erectile dysfunction, including any exercise you can perform on a regular basis, resistance exercise, cardio, and yoga for stress levels.
Transcript
Any type of exercise that you can perform in an ongoing, regular basis is the best type to help improve erectile dysfunction, but we do know that some types of exercise are a bit more beneficial than others, particularly resistance exercise, regular cardiovascular exercise such as walking, running or swimming, and maybe such forms as yoga or pilates that might be able to help you manage your stress levels.