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How can men boost their fertility levels?
Dr Paul Erotocritou lists some of the ways that men can boost their fertility levels, including quitting smoking, losing weight, and having a more balanced and healthy lifestyle.
Transcript
There are a number of ways men can boost their fertility levels. These can be from stopping smoking, losing weight, reducing alcohol intake, reducing the use of recreational drugs, as well as having a more balanced and healthy lifestyle and performing more exercise. There is also some evidence to show that supplements can also help with fertility. If you've done all of these things and still you're concerned about your fertility, you should seek further advice from your GP.