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Douglas Tannahill
Numan
Can exercise help with erectile dysfunction?
Douglas Tannahill advises that exercise can help with erectile dysfunction, as it improves your mood and cardiovascular health, and resistance training can improve testosterone levels.
Transcript
So we know the list of exercise benefits are long, but some of these benefits can really help erectile dysfunction. We know that resistance exercise can really help testosterone levels in men, and also, aerobic activities can really aid cardiovascular health, particularly managing blood pressure and improving cholesterol management.
And also, we've got nitric oxide, which improves with aerobic exercise. Nitric oxide can improve blood flow to the extremities and can help maintain and achieve erection.